How to Relieve Pain and Accelerate Healing.

Stress can inflame existing health conditions and exasperate pain. However, this does not need to be the case. Contact us today for Fast Effective treatment and learn how to recognise these warning signs and manage your pain levels.

Are you suffering with ?


Persistent or recurring pain


Irritable Bowel Syndrome


Skin conditions such as psoriasis and eczema




Accident or Sports injury


Recovering after surgery

Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health - and vice versa.

We will look at what stressor's were around when the symptoms started, and also complete an informal emotional needs audit to establish how a healthier balance can be achieved.

Guided imagery and general relaxation techniques are also central in maximising the potential of the mind-body connection. Our minds have great influence over our bodies and we can easily access this resource and use it to our benefit.

"Doctors prescribe medicines, of which they know little, to cure diseases of which they know less, in human beings of which they know nothing"
- Voltaire

"Wherever the art of medicine is loved, there is also love of humanity"
- Hippocrates

"It is much more important to know what sort of patient has a disease than what sort of disease a patient has"
- Sir William Osler

"Don't defy the diagnosis, try to defy the verdict"
- Norman Cousins

"Pain has an element of blank. It cannot be recollect when it began, or if there were a day when it was not.
It has no future but itself. Its infinite realms contain its past, enlightened to perceive new periods of pain"
- Emily Dickinson

"In most mental illnesses the capacity to relax is as much impaired as the integrity of a bone destroyed by fracture"
- A Myerson

"But that I can save him from days of torture, that is what is my great and ever new privilege. Pain is a more terrible lord of mankind than even death itself"
- Dr Albert Schweistzer

"Care more for the individual patient than for the special features of the disease"
- Sir William Osler

"Any problem, whether it manifests itself physically or emotionally, affects the whole person. It is the whole person who needs the treatment"

"Fear generates anxiety and anxiety focuses the attention. The more attention is locked the worse the pain"
- Dr Patrick Wall

"Nothing is more essential in the treatment of serious illness than the liberation of the patient from panic and foreboding"
- Norman Cousins

"I enjoy convalescences. It is the part that makes the illness worthwhile"
- George Bernard Shaw

"There's nothing wrong with you that what's right with you could not fix"
- Baruch Shalem

Additional Detailed Information about Pain and Healing.


Emotional Needs Audit

What Are The Human Givens

Why Choose Human Givens Therapy


Treatment For Addictions

Coping with Addiction

Anger Management Treatment

Techniques to Combat Anger

Treatment For Anxiety

Techniques to Reduce Anxiety

Treatment For Depression

Techniques to Reduce Depression

Reduce Exam Nerves And Increase Sports Performance

Marriage Relationship And Couples Counselling

Techniques to Improve Communication

Relieve Pain and Accelerate Healing

Techniques to Take Care of Yourself

Treatment for Phobias

Treatment for Trauma and PTSD

Autistic Conditions and Behavioural Problems

Obsessive Compulsive Disorder

Schizophrenia And Psychosis


The Importance of Perception

Sleep and Dreaming



Aims of The Human Givens Institute

Useful Links

Hereford Human Givens Site Map


Contact Hereford Human Givens - Mobile:07973 307471 - - Click Here for alternatives.