How long does it take?

Typically, good results are achieved in four sessions or less.

We aim for six sessions as an initial upper limit.

In the absence of clear signs of improvement we will explore alternatives.

How much does it cost?

Our charges are calculated by an hourly rate of £50.00 per hour.

Concessions available for students, OAP's and low earners.

Payment can be by electronic bank transfer, cheque or cash.

Why work with us?

We aim to help you move your life forwards in a positive direction in as few sessions as possible.

We measure your progress every step of the way.

To learn new skills that you can apply immediately to manage your stress.

Contact Hereford Human Givens - Mobile:07973 307471 - - Click Here for alternatives.


Emotional Needs Audit

What Are The Human Givens

Why Choose Human Givens Therapy


Treatment For Addictions

Coping with Addiction

Anger Management Treatment

Techniques to Combat Anger

Treatment For Anxiety

Techniques to Reduce Anxiety

Treatment For Depression

Techniques to Reduce Depression

Reduce Exam Nerves And Increase Sports Performance

Marriage Relationship And Couples Counselling

Techniques to Improve Communication

Relieve Pain and Accelerate Healing

Techniques to Take Care of Yourself

Treatment for Phobias

Treatment for Trauma and PTSD

Autistic Conditions and Behavioural Problems

Obsessive Compulsive Disorder

Schizophrenia And Psychosis


The Importance of Perception

Sleep and Dreaming



Aims of The Human Givens Institute

Useful Links

Hereford Human Givens Site Map