Human Givens Therapy can help you to -![]() Feel happier, lighter and more energetic ![]() Understand why you were depressed and how to prevent it ![]() Feel calmer ![]() Find relief from (traumatic) stress symptoms ![]() Feel better - recover from fears and phobias or heal trauma ![]() Experience relief from previously 'bottled up' feelings ![]() Enhance your social skills if needed ![]() Meet your essential emotional needs more in balance ![]() Increase your awareness of your innate and acquired resources ![]() Increase your confidence and self esteem |
A Human Givens Therapist will -![]() Make counselling/therapy as painless as possible ![]() Not dwell on the past unnecessarily ![]() Aim to help you to feel better after every consultation ![]() Give information and advice if needed ![]() Explain how your brain works with regards to emotion ![]() Help you to access the same relaxed state as when you dream ![]() Increase your knowledge without jargon or 'psycho babble' ![]() Use a variety of techniques as appropriate ![]() Calm high levels of emotions as soon as possible ![]() Encourage new understandings and solutions ![]() Adapt the therapy flexibly and uniquely for you ![]() Avoid using a 'preferred' theory regardless of your problems ![]() Support you when difficult feelings emerge without dwelling on them ![]() Be aware of current research in psychology, neurobiology and counselling ![]() Take as few sessions as possible ![]() Consider the effects of counselling on the people close to you ![]() Teach you to relax deeply |
Human Givens InstituteWeb page on 'The Human Givens'.
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You can find out more about'The Human Givens',including supporting research, and many examples of how this approach is being used by reading - Human Givens: A New Approach to Emotional Health and Clear Thinking |
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Or see why the approach could be of tremendous importance for our collective future, by listening to the fascinating CD - Evolution and The Human Givens... Hope for The Future. |
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Contact Hereford Human Givens - Mobile:07973 307471 - Email:contact@herefordhumangivens.co.uk - Click Here for alternatives.
© 2018 Hereford Human Givens.